Friday, April 16, 2010
In about 3 weeks, I'll be standing in a crowd of about 30,000 people attempting to run 10 miles for a cause. It's the 31st Annual Broad Street run in Philadelphia. Now, before you go, "Wow, we've got a healthy runner here looking to do some good" I should tell you that I am far from the picture of health, likewise I'm not really a runner.
In 2004, I my weight was creeping ever so close to 300lbs (270lbs to be exact). It wasn't so much what I was eating, just the amount of what I was eating coupled with extensive inactivity. As the weight continued to climb I decided to do something about it, and about a year later I had lost 70lbs...I thought that was enough. Once I got down to the magic 200lb number I had in my head I thought I could just relax and enjoy that weight for a while. But it's all too easy to fall into those old habits and my weight started to go the other way.
That was when I decided to run. I had changed my diet and was walking/jogging, but it wasn't giving me the results I was looking for. With help from some friends and the motivation of a 'Biggest Loser' contest at work I started to take things up a notch, and lose about 40lbs. I was officially healthy, my bloodwork and weight said so. I ran a couple of respectable 5k races for charity and I actually enjoyed myself.
So what do you think I did? Yep, I got lazy. Life takes over and you forget to take care of yourself. My wife and I had a baby and exercise and eating right suddenly were on the back burner again. I've gained some of the weight back for a third time, but promising to run after work is difficult when you have a little girl at home that you haven't seen all day.
Have no fear spring is finally here! I think we've found a solution. It's not a new solution by any means, but it is new to us. We bought a Bob Revolution jogging stroller. I took it out for a spin last night with my daughter and I think we both had a lot of fun with it. I can now spend time with her and get my run in. No more excuses. I've only had it out once, but I think we'll be getting a lot of use out of it this year! It was fun to watch our little girl wave to people as she rolled by and watch the breeze in her hair.
I want to be healthy for me and my family, but it's hard. I enjoy food so much. I'm out of excuses, and I have 3 more weeks to train for the big 10 mile run in Philly...Wish me luck, gotta Run!
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Thursday, April 8, 2010
Ah, vacation. The month of March was brutal for anyone in the education field in NJ. Stress levels were and continue to be very high this year so it was nice to have a break to recharge, relax, and forget about NJ for a few days.
This was a much needed vacation for my wife and I, but on top of that it was our first family trip with our little girl. Months ago, my wife and I decided we'd like to go to Florida during my spring break. This is a time of year where deals on airfare are few and far between and any money saved would have limited the number of days we could spend having fun in the sun. So, we decided against spending money on two expensive airline tickets and a rental car. Instead, while the baby and my wife took to the skies, I would be on the road heading south in the family car with all the luggage and supplies we would need for the week.
Let me tell you this, it was much harder than I expected. I was nervous how the baby would do on the plane. Would there be tears? Would she be in pain? Could she possibly throw a fit for the whole two hour flight? And how would this affect my wife? I was worried about all of this, but was secretly grateful I wouldn't have to experience myself. I thought I was home free...Boy was I wrong.
The 1000 mile trip was difficult in terms of driving. In fact I made awesome time on the way down, but it was very lonely. I didn't get to see my wife and daughter for 30hrs. This may not seem like a lot, but it is the longest I've been away from the two of them ever. And I missed them.
I didn't make the trip straight through. I stopped at a hotel in Georgia and barely slept...I couldn't wait to get out the door in the morning and finish that trek just so I could see them again.I met them at the airport when their plane landed and was relieved to see them both in good spirits. My wife, happy to be in the warmth of Florida, gave me a nice hug and my daughter (who seemed confused at my sudden appearance) gave me a little smile. It was a relief to see them both, I could finally start my relaxing vacation.
It was a great week and my 11month old daughter really seemed to enjoy her first vacation. It will certainly make us less nervous to try this again...I'm just not sure I can handle another long trip without them again.